Sign up to have our weekly menus emailed to you!
We are a clean eating meal prep service. We make low-carb, gluten free meals using whole food ingredients in our recipes. We prep all our meals to go so that you have great tasting and healthy meals wherever you go. All our meals are precooked so all you have to do is reheat! Our goal at Clean Queen is to make meals that are lean and clean but are bursting with flavor. Health food shouldn’t be boring. That’s what sets us apart. We make all our food from scratch, right down to every sauce. All our meals are made fresh on the day of your pickup. It’s easy to stay eating healthy when your food is prepped and ready for you. All our containers have the macros and ingredients printed on the container so you know exactly what you're eating. We change our menu each week so you'll never get bored with the food. We keep our menu fun and creative and super nutritious. Every part of our packaging is eco-friendly and recyclable. Return your juice bottles for a $1 off per credit towards your next order! Being green and eating clean makes us happy. 🌱
Here’s how it works. You choose the items you want off our weekly menu. You can find this option in the "Shop" section in the top right hand corner of the website. Our packages give you a variety of everything on the menu for the week. They are designed to let you try a little of everything while saving you some money. You may also add individual menu items to your cart instead of, or in addition to, a package. We put the new menu out by Thursday of each week. Cutoff for Monday orders is Saturday. If you order after Saturday your meals will be delivered on Tuesday. Orders received Tuesday will be delivered on Wednesday and so on for the rest of the week, ending on Friday. Our meals stay fresh in the fridge for up to 7 days. HealthSPORT members receive 15% off your orders! Have a membership? Send us a picture of your membership card and we'll send you a coupon code to use at checkout.
We have a few easy pickup and delivery options for you. Pickup at our storefront location, 758 10th Street in Fortuna on your pickup day. Mon-Fri 9-4. Or pickup at the Eureka Myrtle, Arcata or Fortuna HealthSPORT clubs at a time that's convenient for you. Go to the front desk and a staff member will grab your meals for you! Don't worry we have refrigerators at each location to keep your meals fresh! HealthSPORT is open Mon-Sun 5am-10pm. We also deliver! We offer free delivery anywhere in Fortuna and to Eureka. There is a $50 minimum for deliveries. We deliver to other surrounding cities for a $10-20 delivery fee depending on distance. Delivery time is between 4-5pm. We offer customizations on some of our meals. We like to accommodate all palates! Have additional questions? Message us! There's a green "send message" button at the bottom of the page. A staff member will send you a reply within 24 hours. We're here to assist you in your clean-eating journey.
Clean Queen Meal Prep
Weekly meal packages to make things easy and help you save some money!
A custom total package for all those eaters who need some extra calories, protein and carbs! 5 breakfasts, 5 lunches, 5 dinners, 5 snacks and 5 juices. Larger portion sizes on meals and added protein powder plus custom macros for bigger appetites and people who need a little extra.
Need meals for the entire week? We got you covered! 7 breakfasts, 7 lunches, 7 dinners. That's only $9 per meal! A variety of everything on the menu for the week. There will be some repeat meals.
Save when you buy more! 15 meals- 5 breakfasts, 5 lunches, 5 dinners plus 5 juice blends and 5 snacks. The total package to keep you on track all week in the most healthy way possible.
A custom 15 meal package for all those eaters who need some extra calories, protein and carbs! 5 breakfasts, 5 lunches, 5 dinners. Larger portion sizes and added protein powder plus custom macros for bigger appetites and people who need a little extra.
15 meals- 5 breakfasts, 5 lunches and 5 dinners. A variety of each item on the menu so you'll get to taste it all. $9 per meal when you order this package!
A custom 10 meal package for larger palates, custom macros and added protein powder. 5 lunches and 5 dinner items. There will be some duplicate meals.
10 meals- 5 lunches and 5 dinners. A variety of each item on the menu so you'll get to taste it all. $10 per meal when you order this package!
5 breakfast and 5 lunch items. A variety of each item on the menu so you'll get to taste it all. $7.50 per meal when you order this package!
5 dinner meals. There will be some duplicate meals. $10 per meal when you order this package!
5 lunch meals. There will be some duplicate meals. $8. per meal when you order this package!
Get five of our freshly made lunches AND five fresh squeezed juices for only $70! Save at least $15 when ordering this package! Get your meals/juices all at once or in two shipments (Mon/Wed) or pick up fresh daily at our store!
Nutritious Grab-and-Go Breakfasts
chopped hard boiled eggs, chives, red onion, bacon. 8 oz (GF)
Cals: 213/ Protein: 20g/ Carbs: 5g/ Fat: 13g/ Sat Fat: 3g/ Sodium: 502mg/ Fiber: 3g/ Sugar: 8g
Allergies: egg, dairy
crumbled chorizo sausage, feta and chive scramble. Fresh fruit on side. (GF)
Cals: 393/ Protein: 21g/ Carbs: 4g/ Fat: 32g/ Sat Fat: 11g/ Sodium: 322mg/ Fiber: 1g/ Sugar: 3g
Allergies: egg, dairy
whipped sweet potato, coconut milk, flax seed, almond butter, vanilla, cinnamon, pomegranate, pumpkin seeds. (VG) (GF)
Cals: 312/ Protein: 8g/ Carbs: 32g/ Fat: 18g/ Sat Fat: 2g/ Sodium: 514mg/ Fiber: 4g/ Sugar: 3g
Allergies: Contains- nut butter
gluten free oats, cold brew coffee, vanilla, protein powder, cinnamon, greek yogurt. (V) (GF)
Cals: 266/ Protein: 24g/ Carbs: 34g/ Fat: 4g/ Sat Fat: 1g/ Sodium: 126mg/ Fiber: 5g/ Sugar: 2g
Protein Packed Lunches
spinach, sweet potato spirals, ground turkey, carrot, garlic, tomato. (GF)
Cals: 484/ Protein: 36g/ Carbs: 21g/ Fat: 13g/ Sat Fat: 5g/ Sodium: 282mg/ Sugar: 8g/ Fiber: 3g
shredded chicken, zucchini noodles, carrot, chives, gf buffalo croutons. Blue cheese dressing on side. (GF)
Cals: 493/ Protein: 46g/ Carbs: 13g/ Fat: 16g/ Sat Fat: 4g/ Sodium: 383mg/ Sugar: 5g/ Fiber: 2g
Allergies: dairy (in dressing)
ground turkey, carrot, cabbage, green onion, sriracha. (GF)
Cals: 390/ Protein: 24g/ Carbs: 24g/ Fat: 18g/ Sat Fat: 6g/ Sodium: 338mg/ Fiber: 5g/ Sugar: 12g
marinated tofu, quinoa, cabbage, shredded carrot, green onion, cilantro, sesame seeds. (VG) (GF)
Cals: 684/ Protein: 34g/ Carbs: 57g/ Fat: 41g/ Sat Fat: 5g/ Sodium: 355mg/ Fiber: 15g/ Sugar: 9g
Allergies: nut butter
top sirloin steak bites marinated in coconut aminos. Garlic herb mashed potatoes and green beans on side. (GF)
Cals: 524/ Protein: 41g/ Carbs: 25g/ Fat: 29g/ Sat Fat: 13g/ Fiber: 7g/ Sugar: 6g/ Sodium: 388mg
grilled shrimp, basil, green onion, bell pepper, carrot, cucumber, cabbage, zucchini noodles. Peanut sauce on side. (GF)
Cals: 509/ Protein: 38g/ Carbs: 27g/ Fat: 13g/ Sat Fat: 5g/ Sodium: 367mg/ Fiber: 8g/ Sugar: 10g
Strict macros, high protein, low-to-no carbs.
Baked chicken breast with broccoli on the side. (GF)
8 oz chicken with broccoli- Cals: 343/ Protein: 41g/ Carbs: 6g/ Fat: 16g/ Sat Fat: 5g/ Sodium: 113mg/ Sugar: 1g/ Fiber: 3g
12 oz chicken with broccoli- Cals: 531/ Protein: 63g/ Carbs: 6g/ Fat: 26g/ Sat Fat: 8g/ Sodium: 182mg/ Sugar: 1g/ Fiber: 3g
Ground turkey burger patty with green beans on the side. (GF)
1/4 lb burger with green beans- Cals: 191/ Protein: 31g/ Carbs: 7g/ Fat: 7g/ Sat Fat: 2.5g/ Sodium: 336mg/ Fiber: 3g/ Sugar: 3g
1/2 lb burger with green beans- Cals: 331/ Protein: 41g/ Carbs: 7g/ Fat: 14g/ Sat Fat: 4g/ Sodium: 568mg/ Fiber: 3g/ Sugar: 3g
Shredded chicken mixed with taco spices, lime juice and cilantro. Served on top mixed greens with olive oil dressing on side. (GF)
Cals: 211/ Protein: 39g/ Carbs: 3g/ Fat: 3g
Healthy, flavorful bites to help get you through the day.
Two delicious chocolate chunk protein balls. Dates, sunflower seeds, protein powder, coconut milk, vanilla, chocolate chips, cacao. (VG) (GF)
Cals: 124/ Protein: 2g/ Carbs: 15g/ Fat: 8g/ Sat Fat: 3g/ Sodium: 26mg/ Fiber: 2g/ Sugar: 9g
A variety pack of three delicious flavored protein balls. Apple Pie, Chocolate Cherry and Almond Butter.
Cals: 114/ Protein: 3g/ Carbs: 14.5g/ Fat: 7g/ Sat Fat: 2g/ Sodium: 30mg/ Fiber: 2g/ Sugar: 9g
Allergies: Contains- nuts, honey
Our delicious, creamy house-made roasted garlic hummus served with fresh carrot and celery sticks. (VG) (GF)
Cals: 205/ Protein: 5g/ Carbs: 21g/ Fat: 12g/ Sat Fat: 2g/ Sodium: 2mg/ Sugar: 6g/ Fiber: 5g
Cashews, almonds, coconut, dried berries and pistachios tossed in a maple-cinnamon vanilla glaze and baked to perfection. (GF) (VG)
Cals: 164/ Protein: 4g/ Carbs: 12g/ Fat: 12g/ Sat Fat: 2g/ Sodium: 2mg/ Sugar: 6g/ Fiber: 3g
Allergies: Contains- nuts, honey
Vanilla Greek yogurt served with our gluten-free triple coconut granola to pour on top. (V) (GF)
Cals: 287/ Protein: 22g/ Carbs: 37g/ Fat: 6g/ Sat Fat: 3g/ Sodium: 1mg/ Sugar: 26g/ Fiber: 2g
Allergies: Contains- dairy, nuts
Light, sweet but healthy treats to satisfy your sweet tooth!
almond butter, coconut sugar, vanilla, sea salt. (VG) (GF)
Cals: 230/ Protein: 5g/ Carbs: 24g/ Fat: 13g/ Sat Fat: 1g/ Sodium: 224mg/ Fiber: 3g/ Sugar: 19g
Allergies: Contains- nut butter
just in time for the holidays! Our baker came up with these delicious Mini Pumpkin desserts. They are gluten-free but you wouldn't know it! The cream in the middle does have dairy but we have a DF option as well. (V) (GF)
Cals: 279/ Protein: 5g/ Carbs: 28g/ Fat: 10g/ Sat Fat: 3g/ Sodium: 200mg/ Sugar: 18g/ Fiber: 1g
Allergies: Contains- dairy in cream
peanut butter, coconut sugar, egg. Simple, healthy, delicious. (V) (GF)
Cals: 164/ Protein: 4g/ Carbs: 14g/ Fat: 8g/ Sat Fat: 1g/ Sodium: 164mg/ Fiber: 2g/ Sugar: 12g
Allergies: Contains- nut butter, egg
Our signature juice blends, juiced into 12 oz glass mason jars. Bring your jars back and receive $5 off your next order!
Spinach, lemon, kale, cucumber, green apple. When it comes to the best juice recipes for weight loss this combo is one of the tastiest and most refreshing blends. 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 164/ Protein: 5g/ Carbs: 51g/ Fat: 1g/ Sodium: 39mg/ Sugar: 32g/ Fiber: 1.5g
Pineapple, apple, mint. This juice is part of our 3 day cleanse and has become such a favorite we had to add it to our juice menu. It's a very tasty refreshing blend and is also kid-friendly! 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 161/ Protein: 1g/ Carbs: 50g/ Fat: 0.5g/ Sodium: 4mg/ Sugar: 37g/ Fiber: 1g
Pineapple, apple, mint, spinach, kale, lemon. A fun twist on our popular PAM blend. This blend is a little leaner and a lot greener and full of healthy vitamins! 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 149/ Protein: 4g/ Carbs: 47g/ Fat: 1g/ Sodium: 36mg/ Sugar: 30g/ Fiber: 1g
Beet, ginger, kale, apple, carrot, orange. Ginger can help treat many forms of nausea. It also may reduce muscle pain and soreness. Beets help boost weight loss, boosts strength, improves digestion, lowers blood pressure and boosts brain health. 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 230/ Protein: 5.5g/ Carbs: 70g/ Fat: 1.3g/ Sodium: 166mg/ Sugar: 48g/ Fiber: 2g
Apple, strawberry, cucumber, carrot. Strawberries help lower blood pressure, promotes healthy eyesight and regulates your blood sugar. Cucumbers are high in nutrients and antioxidants. They promote hydration and may aid in weight loss. 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 181/ Protein: 3g/ Carbs: 56g/ Fat: 1g/ Sodium: 65mg/ Sugar: 37g/ Fiber: 1.5g
Pineapple, cucumber, lime, jalapeno, mint. This juice helps diminish that over-indulged bloated feeling in your gut. 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 89/ Protein: 2g/ Carbs: 28g/ Fat: 0.5g/ Sodium: 7mg/ Sugar: 16g/ Fiber: 0.5g
Carrot, orange, ginger, turmeric. Turmeric is anti-inflammatory and anti-oxidant. Ginger aids in digestion and supports the immune system. 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 167/ Protein: 4g/ Carbs: 50g/ Fat: 1g/ Sodium: 92mg/ Sugar: 32g/ Fiber: 1.5g
Grapefruit, apple, raspberries, mint. This juice blend revs up your metabolism to help burn unwanted body fat. This combination of fruits and berries has known detoxification properties. 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 198/ Protein: 2.5g/ Carbs: 63g/ Fat: 1g/ Sodium: 4mg/ Sugar: 47g/ Fiber: 1.8g
Celery, green apple. Celery is awesome! Studies show that celery may help to fight against cancer and liver disease, reduce inflammation (especially for brain-related diseases) and boost cardiovascular health. (VG) (GF)
Cals: 43/ Protein: 1.5g/ Carbs: 9g/ Fat: 0g/ Sodium: 186mg/ Fiber: 0.5g/ Sugar: 4g
Beet, apple, ginger, parsley, lemon. This delicious blend helps nourish your body and helps rid it of toxins! 3 juices for $21 or a case of 12 for $80. (VG) (GF)
Cals: 189/ Protein: 5g/ Carbs: 62g/ Fat: 1g/ Sodium: 117mg/ Sugar: 38g/ Fiber: 2g
A case of 12. Your choice of 4 of our above blends. We'll juice a case of 3 each of those blends for you. A delicious and nutritious variety pack. Yummy! (VG) (GF)
Reboot your system with one of our detoxifying juice cleanses!
This is a detox juice cleanse. Your cleanse comes with a total of 15 juices, drank over 3 days. (VG) (GF)
Juices contained in this cleanse-
Green x 6
Kale, spinach, green apple, lemon, celery, cucumber.
PAM x 3
Pineapple, apple, mint
CAR x 3
Beet, apple, carrot, ginger.
Spicy Lemonade x 3
Lemon, water, honey, cayenne.
A three day juice cleanse that contains hardly any sugar. Four different blends of alkaline juices. Your cleanse comes with a total of 15 juices, drank over 3 days. (VG) (GF)
Juices contained in this cleanse-
Celery Ginger x 3
Celery, cucumber, green apple, lemon, ginger.
Acidity Buster x 6
Celery, cucumber, apple, spinach.
Low Sugar Rush x 3
Kale, cucumber, spinach, celery, parsley.
Bitter Better x 3
Green cabbage, cucumber, lemon.
*(V) Vegetarian Option. (VG) Vegan Option. (GF) Gluten Free. All ingredients are subject to substitution when needed.